Have you tried Winchester Parks & Recreation’s Zumba Toning class? Zumba Toning adds resistance by using Zumba Toning Sticks (or light weights) and helps you focus on specific muscles groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Time: Tuesdays, 6:30-7:30pm
Fee: Included with facility membership
Drop-in: $5 R $5.50 non-city resident
Visit winchesterva.gov/parks for more information!