Sports and Fitness

Are you ready to pass, set, hit?  Sign up for one of these great league and you can do all three! These leagues will help new players learn the fundamentals of volleyball and allow experienced players to continue improving their skills. Sessions are one hour in length. Team times will vary. FREE Registration for City of Winchester Residents! (Must have 22601 as home zip code).

New for this year, we are excited to announce the launch of our inaugural Senior League Volleyball Championship! This competition will bring every team in the Senior League together for a season of competitive play, sportsmanship, teamwork, and community spirit. At the conclusion of the regular season, each team will advance to a single-elimination, end-of-season tournament in which they will compete for the title of City Champion. This tournament marks a major milestone for our program as we establish what we hope will become an annual tradition.

Dates: Practices start the week of 3/23. League play ends mid May.
*Team assignments and league schedule will be sent once registration has ended. 
Location: Jim Barnett Park, Gym
RDF: FREE; Fee: $55
Register by: SA, 2/28. Click below!
*Time and teammate requests will NOT be accepted after the registration deadline.

Junior League
Ages: 9-11

Senior League
Ages: 12-14

Combining the non-stop movement and athletic endurance of soccer with the aerial passing skills of football, a game of Ultimate Frisbee is played by 2x seven-player squads with a high-tech plastic disc on a field similar to football. The object of the game is to score by catching a pass in the opponent's end zone. Teams must have a minimum of 7 players with a maximum cap of 14 players. Individual Registration.

Register

FREE INTEREST EVENT
Are you interested in learning more about Ultimate Frisbee and/or giving it a try? Come to our FREE Drop-In Event on Wednesday, March 18 at 6:00 p.m. at the Preston Sports Complex! WPRD Athletics Assistants will be onsite to answer any questions. You can register for the league that night, too! See you there!

Please bring a yoga mat and yoga blocks if you wish to use them. 

Sessions

Zumba: Enjoy a total body workout using the most popular music. Zumba burns calories, tones muscles, improves balance, and incorporates a full range of motion.

Zumba Toning: All the fun of Zumba with the addition of light weights for a total body workout.

Sessions

This class includes a variety of cardiovascular activities, which may include kickboxing, aerobics, plyometrics and resistance training for a workout that can be tailored to accommodate all fitness levels. You will experience intervals of high intensity to low intensity. Interval training is scientifically known to burn calories long after the workout is over. 

Sessions

This class will incorporate weights, resistance bands and more to increase strength, and tone muscles. This class is for all fitness levels.

Sessions

Seated Fitness is a group exercise class designed for the individual that prefers seated exercise. This class will include low impact exercises designed to increase mobility and functional fitness from a primarily seated position. Exercises may include the use of bands, balls, and small hand weights. Participants should expect to have fun while improving their overall health. All ages and fitness levels welcome. 

Sessions

During Drop In Play, the gymnasium is available to anyone wanting to drop by the Recreation Center to play the designated sport. Equipment is available if needed. Anyone entering the gym must pay the daily fee or have a membership. Schedule is subject to change based on gym availability.

• This is not a league or program.
• Organized practices of any kind are not permitted during Drop In Play times.
• Children are not permitted (as spectators or players) during sessions designated "Highschool+" and will be required to leave the gym.
• Designated sports are seasonal.

*For sessions designated "All Ages", children under 12 must be supervised by an adult 18 years of age or older at all times. Children 12 and up may enter without an adult.    

Drop In Pickleball (Highschool+)

Reminder: Children are not permitted (as spectators or players) during sessions designated "Highschool+" and will be required to leave the gym. Children cannot be unsupervised in the lobby. 

March Schedule

• Monday - Friday: 7:30 - 10:30 a.m.
  (no F, 3/13 or 3/20)
  (no W, 3/18)
  (no M, 3/30 or T, 3/31)
• Monday: 5:00 - 7:30 p.m.
  (no M, 3/23 or 3/30)
• Friday: 5:00 - 7:30 p.m.
  (no F, 3/20 or 3/25)

 

April Schedule - No Indoor Play

Drop In Basketball (Highschool+ and All Ages)   

Reminder: Children are not permitted (as spectators or players) during sessions designated "Highschool+" and will be required to leave the gym. Children cannot be unsupervised in the lobby. 

March Schedule - Highschool+

• Tuesday/Thursday/Friday: 7:30 - 9:15 p.m.
  (no TU, 3/17, 3/24, or 3/31)
  (no TH, 3/26)
  (no F, 3/20 or 3/27)

March Schedule -All Ages

• Wednesday: 6:00 - 9:00 p.m.
  (no W, 3/25)

April Schedule - Highschool+

• Fridays: 7:30 - 9:15 p.m.
  (no 4/3 or 4/24)

April Schedule -All Ages

• None

Drop In Volleyball

• none at this time.

The turf fields at Preston Sports Complex are open for designated Drop In Play during the times listed below.

All participants must have a valid Turf Access Punch Pass (TAPP) card with them to enter the complex. TAPP cards are available for purchase at the Rec Center during regular business hours. For complete rules, see the TAPP Information(PDF, 116KB) document. TAPP cards are $30 and include 10 punches. One punch allows turf field entry for one participant. Must be 12+ to purchase a TAPP card.   

Turf Field Soccer Drop In Play   

March 2026 Schedule

• Sundays: 6:00 - 10:00 p.m.
  Must purchase TAPP card before 5:45 p.m.in the Rec Center.
• Wednesdays: 5:00 - 9:00 p.m.
  (no 3/18)

• Fridays: 5:00 - 9:00 p.m.
  (no 3/20)

April 2026 Schedule

• Sundays: 6:00 - 10:00 p.m.
  Must purchase TAPP card before 5:45 p.m.in the Rec Center.
• Fridays: 5:00 - 9:00 p.m.
  (no 4/24)

• Saturdays: 6:00 - 10:00 p.m.
  (no 4/18)

During Open Gym, the gymnasium is available for athletic and/or fitness activities on an individual basis. Anyone entering the gym must pay the daily fee or have a membership. Schedule is subject to change based on gym availability.   

March 2026 Schedule

• Monday - Friday: 1:00 - 3:00 p.m.
  (no W, 3/18)
  (no F, 3/20)
  (no M, 3/30 )
  (no T, 3/31)

April 2026 Schedule

• Monday - Friday: 1:00 - 3:00 p.m.
  (no F, 4/24)

The Rec Center has one indoor court that can be used for racquetball, wallyball, or badminton. Court reservations can be made seven calendar days in advance for no more than two hours at a time. Reservations are recommended.

• Open daily during Rec Center hours.
• Spectators are not permitted.

The Rec Center "Work Zone" Fitness Room provides weights, dumbbells, barbells, machines, treadmills, and ellipticals. The main room was completely renovated in Fall 2023 and an additional room was added in late Spring 2024.

• Open daily during Rec Center hours to participants ages 14+.
• Ages 14-16 must be accompanied by an adult 18+.
• Spectators are not permitted without prior WPRD approval.
• Attire must follow WPRD fitness policy, and all policies are strictly enforced.

Fitness Room Policies(PDF, 55KB)

Outdoor Pickleball

During the warmer months, 10 lined outdoor courts are available for use free of charge on a first-come, first served basis, unless reserved for a class or event. A key for equipment can be checked out at the Rec Center.

Pickleball Court Rules(JPG, 638KB) 

Outdoor Basketball

3 full outdoor courts are available for use free of charge on a first-come, first served basis, unless reserved for a class or event. 

Disc Golf

WPRD's 18-hole disc golf course is located within Jim Barnett Park and is available to play for FREE! Discs are available at the Rec Center, if needed. The course meanders through 170 acres of park land and boasts a balance of long, challenging holes and short, strategic holes. Tee boxes are clearly marked with full-color hole maps and permanent colored squares in the concrete.

Scorecard(PDF, 258KB)

Check out our Storymap!

Rent our state-of-the-art golf simulator for personal practice or a friendly game amongst friends (Max 4 Players). Featuring realistic graphics, swing analysis, and access to world-famous courses, it's perfect for golfers of all skill levels. WPRD is bringing the game to you!

Days: Mon/Tue/Wed/Thu
Time: 10:00 AM – 2:00 PM & 5:00 PM – 9:00 PM
Fee: $25 per hour
Ages: At least one adult 18+ (renter). Anyone under 18 must be accompanied by an adult at all times. 
Location: Jim Barnett Park, Rec Center

*Golf Simulator Rentals require a current CommunityPass Account. Contact the Front Desk with questions. Reservations can be made in person and online through CommunityPass.

Register and Reserve

NOTICE: Golf Sim Rentals end for the season on March 28.